Yoga classes in north sheffield
Move more easily. Feel stronger. Take time to breathe.
Small, friendly yoga classes in Stannington, Oughtibridge and Longley, as well as selected live online classes.
Our classes are rooted in the traditional practice of Viniyoga — a steady, breath-led approach where practices can be adapted to suit the individual.
Class Timetable
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Monday
VINIYOGA: STEEL & SOFTNESS - 10:30 - 11:30
School Rooms, Stannington / Online
A steady, breath-led practice combining strength, mobility, balance and mindful movement. A supportive class to help you move well, build strength and find calm.
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VINIYOGA: FORGE & GROUND - 18:15 - 19:30
School Rooms, Stannington
A fuller breath-led practice combining strength, stability, balance and mobility, with time to develop your practice and finish feeling grounded and relaxed.
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Tuesday
VINIYOGA: STEEL & SOFTNESS - 11:00 - 11:45
Longley 4G Community Centre, Longley
A steady, breath-led practice combining strength, mobility, balance and mindful movement. A supportive class to help you move well, build strength and find calm.
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Thursday
VINIYOGA: FORGE & GROUND - 18:15 - 19:30
Zion Church Hall, Oughtibridge
A fuller breath-led practice combining strength, stability, balance and mobility, with time to develop your practice and finish feeling grounded and relaxed.
New to yoga?
You don't need to be flexible, fit or experienced.
Perhaps you've always wanted to try yoga but feel you're not flexible enough. Perhaps you've had a long break from exercise. Or perhaps you're simply looking for something slower and more manageable than a typical yoga or fitness class. That's where our approach is different.
Classes are kept small and practices can be adapted to suit you. There is no pressure to keep up, perform a perfect posture or push yourself further than feels appropriate.
Your body doesn't need to fit the yoga. The practice can be adapted to you. Try your first class for £5
Why practise with Steel City Yoga?
Small, friendly classes. Classes are kept small so you can receive individual guidance and feel comfortable asking questions.
Breath-led movement. We don't rush from one posture to the next. The breath helps guide the movement and gives you time to notice how your body feels.
Adapted to you. There isn't one perfect version of a yoga posture. Movements can be adapted to suit different bodies, abilities and stages of life.
Strength as well as flexibility. Yoga isn't just about stretching. We work with strength, balance, mobility and stability too — all important for staying active and independent as we get older.
No pressure. No competition. No complicated choreography. No expectation that you should already know what you're doing.
Just time to move, breathe and practise.
Which class is right for you?
Viniyoga: STEEL & SOFTNESS
Build strength without losing softness.
Steel & Softness is a 60-minute Viniyoga class combining mindful movement, strength, mobility, balance and breathwork. The practice is steady and adaptable, with time to work with your body rather than push against it. Expect simple strengthening exercises, mobility work, balance and breath-led movement. It is a slightly more spacious and accessible class, making it a good choice if you are new to yoga, returning after a break, or simply prefer a manageable daytime practice. You don't need to be flexible or particularly fit. You work at your own level, with the emphasis on building strength, confidence and ease in your body.
Suitable for Beginners and returners · Over 40s · Those wanting a steady weekly practice · Anyone who doesn't enjoy fast-paced classes
Viniyoga: FORGE & GROUND
Build strength. Find stability. Stay grounded.
Forge & Ground is a 75-minute Viniyoga class that brings together strength, stability, balance, mobility and breathwork. There is more time to explore and develop the practice, with exercises that challenge strength, balance and stability while remaining adaptable to different bodies and abilities. The pace is steady rather than fast, with an emphasis on mindful movement, coordinated breathing and working with your own body. The class finishes with breathing and relaxation, leaving you feeling stronger, steadier and grounded. This is suited to people who have some experience of yoga or are confident beginners and want a little more challenge and time to develop strength, stability and balance.
Suitable for those with some yoga experience · Confident beginners · People wanting a fuller practice · Those looking to develop strength, balance and mobility