Discover our Viniyoga class

Rooted in the tradition of Viniyoga, these classes are slower, breath-focused, and designed to meet you where you are.

They’re not fitness-style — but a steady, mindful path to wellbeing.

Timetable

  • Mondays

    07:40 - 08:00 - Root & Rise

    _

    10:00 - 11:00 Yoga

    Underbank Chapel

    Stannington

    _

    18:30 - 19:30 Yoga

    Underbank Chapel

    tannington

  • Tuesdays

    07:40 - 08:00 - Root & Rise

  • Wednesdays

    07:40 - 08:00 - Meditation

    _

    18:30 - 19:30

    Deepcar Village Hall

    & Live via Zoom

  • Thursdays

    _

    18:30 -19:30

    Zion Church hall

    Oughtibridge

  • Fridays

    07:40 - 08:00 - Root & Rise

    _

    09:30 - 10:30 - Yoga

    Deepcar Village Hall

class bookings

Monday

10:00 - 11:00

Yoga to feel strong, balanced & Calm

Schools Rooms, Underbank Chapel, STANNINGTON

Monday

18:30 - 19:30

Schools Rooms, Underbank Chapel, STANNINGTON

Yoga to feel strong, balanced & Calm

wednesday

18:30 - 19:30

beginners yoga - 4 week course

Deepcar village hall, Deepcar

friday

09:30 - 10:30

Yoga to feel strong, balanced & Calm

Deepcar village hall, Deepcar

trial class

What you need to know about our Yoga classes


Please book your class using the links below. If you have any questions, don’t hesitate to get in touch—I’m here to help.

Class Packages

Small group classes, suitable for all. A 4 Class Pass guarantees your place for the summer term. If there are spare spaces, pay-as-you-go drop-in spots will be available.

Save with our 4 Class Pass (£7 per class)—Enjoy flexibility by mixing and matching classes throughout the term. Secure your pass today to make your yoga practice more affordable and convenient.

  • £5 trial class – First class? Come try and see how you feel. (Please book through the link below - under packages)

  • Drop-in classes – £8.75 (available only if there are spare spaces)

What to Bring

If you have your own mat and props, please bring them along. If not, don’t worry—I have spares.

TERM dates: 21st July - 5th august

(No classes week 4th august or 15th august and 18th august)

class descriptions

Viniyoga To Feel Strong, Balanced & Calm

Build strength while finding ease in both body and mind. This traditional form of class combines functional movement and mindful breathing to help you feel stronger, more grounded, and deeply relaxed. Perfect for anyone looking to gently increase their resilience and unwind from the demands of daily life. Whether you're new to yoga or have been practicing for a while, this class is designed to meet you where you are.

What to expect:

  • Simple, accessible movements to build core strength.

  • Breathwork to release tension and promote relaxation.

  • A calm, supportive space to recharge and refocus.

Daily Yoga Group Membership

A supportive space to stay consistent in your practice, deepen your understanding of yoga, and connect with others.

What’s Included:

  • 4x Live Online Yoga Classes per Week
    Breath-led movement sessions via Zoom
    Can’t make it live? Recordings are available.

  • Weekly Live Online Class
    Wednesdays | 18:30 – 19:30

  • Monthly Yoga Philosophy Group
    Explore the deeper roots of yoga in a relaxed, friendly discussion setting

  • Monthly In-Person Workshop
    Held at Deepcar Village Hall – themed to match the season and support your wellbeing

  • Private WhatsApp Group
    Stay connected, ask questions, and get gentle encouragement between sessions