ROot & Rise yoga Group

A supportive space to stay consistent in your practice, deepen your understanding of yoga, and connect with others.

What’s Included:

• 3x Live Online Early Morning Yoga Classes per Week

  Mon, Tue, Fri | 07:40 - 08:00
  Breath-led movement sessions via Zoom
  Can’t make it live? Recordings are available.

• Weekly Live Online Meditation Class

  Wednesdays | 07:40 – 08:00

• Weekly Live Online Class
  Wednesdays | 18:30 – 19:30

• Monthly Yoga in everyday life chat group
  Explore the deeper roots of yoga in a relaxed, friendly discussion setting

• Monthly In-Person Workshop
  Held at Deepcar Village Hall – themed to match the season and support your wellbeing

  Recordings available

• Private WhatsApp Group
  Stay connected, ask questions, and get gentle encouragement between sessions

• STARTS - 7th July 2025

• 50% off as a founding member - Just £15 per month

  * This special early-bird rate is available to the first 10 people to sign up – after that, the price returns to the full monthly rate of £30.