Breathe. Renew. Your Mini Yoga Retreat Awaits.
Take a rare pause from your busy week. Join us for a 2-hour restorative experience of gentle yoga, breathwork, Yoga Nidra, and reflective journaling.
Breathe. Renew. Your Mini Yoga Retreat Awaits.
Step away from your busy week and immerse yourself in a gentle, restorative experience of yoga, breath, and self-reflection.
Our mini-retreats provide a peaceful space to restore balance, release tension, and reconnect with yourself. Each session blends gentle movement, mindful breathing, guided Yoga Nidra, and reflective journaling to help you feel calm, refreshed, and centred.
All abilities welcome – no prior experience needed
Small, friendly groups (max 10 participants)
Herbal tea & light refreshments included
Your 2-Hour Mini-Retreat Experience:
Gentle Yoga & Breathwork (45 min): Release tension, reconnect with your body
Yoga Nidra (30 min): Deep relaxation to restore your energy
Reflective Journaling or Self Meditation (15 min): Explore thoughts and set intentions
Tea & Connection (30 min): Share reflections and connect with others
Leave feel lighter, calmer, and more centred
Carry restorative energy into your weekend
Enjoy a mindful pause away from daily demands
Next Retreats:
Dec 5th - Letting go of the year - Rest, reflection, & inner wisdom
Jan 9th - Welcoming in the New Year - Strength, resilience, renewal
Mar 6th - Spring - Growth, new beginnings & inspiration
Spaces are limited to keep a calm, reflective environment. Early booking is recommended.
* Plan ahead and save: book both December and January retreats and get £5 off.
What Past Participants Say:
“I felt completely restored and calm afterwards – just what I needed.” – Jo, Sheffield
“The combination of gentle movement, Yoga Nidra, and journaling helped me reset and focus.” – Cam, Sheffield
Details & What to Bring:
Duration: 2 hours
Cost: £25 (includes Herbal tea & homemade Bliss ball)
When: Bi-monthly, Friday evenings, 6:30–8:30 pm
What to Bring: Yoga mat, optional blanket or cushion
Venue: School Rooms, Underbank Chapel, Stannington, Sheffield
Monthly Dates & Themes
December 2025 - 5th Dec - Letting go of the year - Rest, reflection, inner wisdom - BOOK
January 2026 - 9th Jan - Welcoming in the New Year - Strength, resilience, renewal - BOOK
February 2026 - 6th Feb - Menopause mini retreat - Clarity, cleansing, mental focus - BOOK
March 2026 - 6th Mar - Spring - Growth, new beginnings, inspiration
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
–Thích Nhất Hạnh