Full Moon Breathwork, Meditation & Journaling

Once a Month | Friday Evenings | 90 Minutes | £15

Connect with the energy of the full moon each month with a 90-minute evening of breathwork, meditation, and journaling. Each session is designed to help you reflect, release, and set intentions in harmony with the natural rhythms of the moon.

What to Expect

Each session blends:

• Full Moon Alignment: Work with the energy of each full moon to guide your intention-setting.

• Breathwork & Gentle Movement: Calm your mind, release tension, and prepare your body.

• Guided Meditation: Cultivate focus, clarity, and inner calm.

• Journaling: Reflect and record insights inspired by the full moon’s theme.

No prior experience is needed. All abilities are welcome.

Class Details

• When: One Friday evening per month, nearest the full moon

• Duration: 90 minutes

• Cost: £15 per session

• What to Bring: Comfortable clothing, journal/notebook, pen, yoga mat, optional blanket or cushion

Why Join

• Tap into nature’s rhythms and the energy of the full moon each month.

• Establish a monthly ritual for reflection, mindfulness, and self-care.

• Gain tools to support wellbeing, clarity, and intention-setting throughout the month.

Booking

Spaces are limited to keep a calm, reflective environment.

[Book Your Spot]